ONLINE PILATES, YOGA & WELLNESS

Move with me. Anywhere, anytime.

ONLINE CLASSES


Welcome to EPW Online, a platform that allows you to move anywhere, anytime. Achieve your wellness goals with my on-demand Pilates and Yoga Classes.

Have a question? Get in touch before you start.

ONLINE CLASSES

ONLINE CLASSES

ONLINE CLASSES ONLINE CLASSES

Pilates Class Series

$45 | 9 CLASSES + MORE

Get ready to burn and bend with me in the comfort of your own home! This series features a number of on-demand pilates & flow / stretch focused classes that are designed to strengthen, lengthen, stabilise and tone, leaving you feeling your best both inside and out.

What to expect:

  • 8 Pilates Classes

  • 1 Slow Flow / Stretch Class

  • 1 Educational Video: Correct Core Engagement

  • 20-40 minute classes

  • 3 months access | cancel anytime

  • Classes range from 20-40 minutes in length.

    • A yoga / exercise mat

    • Optional: ankle / wrist weights (0.5-1kg)

    • Optional: small loop resistance band

    • Note: all classes can be completed body weighted without equipment

  • Classes are suitable for a range of fitness levels. If you are a complete beginner, I recommend taking things extra slowly, having additional breaks where needed and opting for body weight movements where indicated.

  • Classes are offered on a 3 month access subscription. You can cancel this at anytime in your account settings.

FAQs

TESTIMONIALS

Testimonial Entries

“I have never felt stronger in my body since starting Pilates with Em. My core strength, mobility and posture have improved tenfold. Definitely recommend.”

— MADDIE

“Absolutely love your classes Em. Challenging but relaxed, and non-judgemental vibes”

— JOSIE

“Emily’s Yin class is amazing! I could have stayed in savasana for hours. I look forward to this class all week”

— SHEREE

“Emily’s yoga classes taught me to slow down and connect with my body (something I didn’t even know how to do!!!). I’ve noticed the most change in my mindset and ability to calm myself down when stressed. My favourite part of the week”

— KATE

“The best vibes! Super relaxed but very professional. Classes are diverse so there is something to suit everyone. Exactly what Bowen was missing!”

— DEE

“I absolutely love your classes Em! I feel the fittest and healthiest I’ve ever been!”

— ALLY