Hello and welcome.
I’m Emily, a Nutritionist and final year BHSc Naturopathy student based in the Whitsundays. Having been lucky enough to spend much of my life connected to the natural world, I am continually reminded that health doesn’t need to be complicated or forced. Nature moves in rhythms, adapts when supported and thrives when its foundations are strong. I believe our bodies are much the same.
Naturopathy is a holistic health modality that supports the person and body as a whole. Rather than merely treating symptoms, naturopathy aims to uncover and address the root cause of health concerns, restoring wellbeing from the inside out.
A naturopath will assess your symptoms, health history, lifestyle and pathology to identify any potential contributing factors, rather than treating symptoms in isolation. Naturopathic care may include individualised dietary and lifestyle interventions, herbal medicine and nutritional supplementation where appropriate.
Special Interests
Women's Health
PMOS, endometriosis, PMS and PMDD, irregular or absent menstruation, post-pill changes, thyroid health, peri-menopause and menopause, vaginal health, recurrent thrush, recurrent UTI’s.
Preconception
Pre-conception planning (male and female), natural fertility enhancement, post-pill cycle regulation for conception.
Pregnancy
Trimester specific support, preparing for labour and birth, correcting nutritional deficiencies, dietary education, reducing pregnancy symptoms (nausea, insomnia, reflux, fluid retention, fatigue etc.)
Post partum
Birth recovery, breastfeeding support, milk supply, mastitis, weaning, postnatal depletion, post natal depression and anxiety, fatigue and energy, sleep deprivation.
Nervous System
Sleep disturbances, fatigue, anxiety, depression, chronic stress, burnout, headaches and migraines, adrenal health.
Digestive Health
IBS, bloating and abdominal discomfort, constipation, diarrhoea, nausea, food sensitivities and intolerances, and functional digestive concerns.
Immune Health
Recurrent respiratory infections, allergies and histamine intolerance, autoimmune conditions, post-viral health, inflammatory conditions, immune dysregulation, and reduced immune resilience.
Thyroid
Hyperthyroidism, hypothyroidism, subclinical hyper & hypothyroidism.
Skin
Acne, eczema, psoriasis, inflammatory skin conditions.
Student Consultations
From January 2027, I will be welcoming clients for Naturopathy consultations at The Practice Wellbeing Centre Brisbane, both in-person and online via telehealth. These consultations are completely supervised as a part of my final clinical placement in my BHSc Naturopathy Degree.