WOMEN’S HEALTH AND WELLBEING
A holistic approach
My approach to naturopathy is centred on helping women understand and work with their bodies, rather than against them.
I take an evidence-informed, holistic approach to health, looking beyond symptoms to explore the many factors that influence wellbeing—including nutrition, lifestyle, stress, sleep, movement and the unique physiology of the female body. Rather than searching for a quick fix, my goal is to help uncover the underlying drivers of imbalance and create personalised, practical treatment plans that support long-term health.
Naturopathy brings together modern health science with traditional knowledge of nutrition, herbal medicine and lifestyle medicine to support the body's natural ability to restore balance. Alongside personalised recommendations, I aim to empower women with the knowledge and confidence to better understand their bodies and make informed decisions about their health.
Special Interests
While I welcome women with a wide range of health concerns, I have a particular interest in supporting the following areas of women's health.
Women's Health
Menstrual irregularities, post-pill side effects, PMS, endometriosis, PCOS, peri-menopause, menopause, detoxification support, PMDD, fertility, preconception, pregnancy, post-partum, thyroid health.
Digestive Health
Food allergies/ intolerances, altered bowel movements (constipation or diarrhoea), nausea, abdominal pain/ bloating, IBS.
Nervous System
Anxiety, depression, stress, sleep disorders, fatigue, headaches/ migraines, adrenal depletion, burnout, overwhelm and feeling ‘switched on’ all the time.
Immune Health
Post-virus (COVID), low immune resilience, recurrent sinus infections or tonsillitis, low-grade inflammation or chronic immune activation, autoimmune conditions, histamine intolerance or immune over-reactivity.
Student Consultations
From January 2027, I'll be offering in-person consultations at The Practice Wellbeing Centre in Brisbane, as well as online consultations Australia-wide.
As a final-year Bachelor of Health Science (Naturopathy) student, these consultations provide an affordable opportunity to receive personalised, evidence-informed care. Every appointment is fully supervised by experienced, qualified naturopaths, ensuring you receive safe, high-quality support.
Join our waitlist here