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Emily Paige Wellness
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Emily Paige Wellness
Services
Online Classes
About
Shop
Login Account
0
0
Book A Class
Services
Online Classes
About
Shop
Login Account
Book A Class

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20 MIN CORE + GLUTE CLASS

Focus:

  • Core strength

  • Glute strength

  • Pelvic stability

  • Hip & spine mobility

Equipment:

  • x1 mini loop band (optional)

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ENGAGING THE CORE: HOW TO.

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20 MIN CORE CLASS

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EMILY PAIGE WELLNESS

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