BEND
A1 YOGA POSTER & E-GUIDE
BEND is a daily yoga / stretching practice for mind-body wellbeing. Ease tension and tightness, reduce stress and balance your nervous system with my signature hatha yoga sequence.
Flow at home or online.
Pop-up Classes
IN PERSON PILATES & YOGA CLASSES
Improve strength, stability, flexibility, tone, mind-body connection and overall wellbeing with our pop-up Pilates Classes at Flagstaff Hill Convention Centre.
On hold until 2026.
Naturopathy
NATUROPATH CONSULTATIONS
With a deep understanding of holistic health, I work with clients to address the root cause of health concerns, blending naturopathic principles, herbal medicine, nutritional guidance and lifestyle modifications.
Consultations available in person and online via The Practice Wellbeing Centre, Brisbane from 2026.