Hello and welcome.
I’m Emily, a Nutritionist and final year BHSc Naturopathy student based in the beautiful Whitsundays. Having been lucky enough to spend much of my life connected to the natural world, I am continually reminded that health doesn’t need to be complicated or forced. Nature moves in rhythms, adapts when supported and thrives when its foundations are strong. I believe our bodies are much the same.
Naturopathy is a holistic health modality that supports the person and body as a whole. Rather than merely treating symptoms, naturopathy aims to uncover and address the root cause of health concerns and imbalances, so that true wellness and vitality can be restored.
Naturopathy utilises evidence-informed research in combination with traditional wisdom to restore health — often including functional testing, dietary modifications, lifestyle guidance, nutritional supplementation and herbal medicine.
A core pillar of Naturopathic care is in education. One of a Naturopath’s roles is to help you understand what your symptoms may be indicating, so you can develop a deeper awareness of your body’s patterns and needs. By understanding the underlying factors contributing to your health concerns, you can make informed decisions and feel more confident and empowered in managing your wellbeing.
Special Interests
While I welcome a wide range of health concerns, I have a particular interest in supporting the following areas of health.
Women's Health
PMOS, endometriosis, PMS and PMDD, irregular or absent menstruation, post-pill changes, thyroid health, peri-menopause and menopause, vaginal health, recurrent thrush, recurrent UTI’s.
Digestive Health
IBS, bloating and abdominal discomfort, constipation, diarrhoea, nausea, food sensitivities and intolerances, and functional digestive concerns.
Preconception
Pre-conception planning (male and female), natural fertility enhancement, post-pill cycle regulation for conception.
Nervous System
Sleep disturbances, fatigue, anxiety, depression, chronic stress, burnout, headaches and migraines and nervous system dysregulation.
Immune Health
Recurrent respiratory infections, allergies and histamine intolerance, autoimmune conditions, post-viral health, inflammatory conditions, immune dysregulation, and reduced immune resilience..
Skin Health
Acne, eczema, psoriasis, rosacea, hives.
Pregnancy
Trimester specific support, preparing for labour and birth, correcting nutritional deficiencies, dietary education, reducing pregnancy symptoms (nausea, insomnia, reflux, fluid retention, fatigue etc.)
Post partum
Birth recovery, breastfeeding support, milk supply, mastitis, weaning, postnatal depletion, post natal depression and anxiety, fatigue and energy.
Student Consultations
From January 2027, I will be welcoming clients for Naturopathy consultations at The Practice Wellbeing Centre Brisbane. These consultations are completely supervised as a part of my final clinical placement in my BHSc Naturopathy Degree.